Reclaim your movement

Does pain interfere with your daily activities or leisure time? Is it dragging you down?

In our busy lives it’s easy to dismiss pain as an inevitable consequence of occupation, recreation or ageing. But it doesn’t have to be that way!

Osteopathy is a hands-on therapy used in the diagnosis and treatment of pain. It relies on manual techniques rather than medications and addresses conditions affecting the soft tissues and joints. Beyond pain relief, correcting structural dysfunction creates space for the internal organs, encouraging their optimal function for general wellbeing. Thus when the body is in alignment, and when it moves with ease, then good health will follow.

Find us at truGym Thorpe Bay.

Southend Osteopathy and acupuncture clinic

Our Treatments

We complement our treatments with medical acupuncture, food intolerance testing and a range of soft tissue therapies including sports massage, manual lymphatic drainage and traditional Chinese bodyworks.

Our gift store features authentic products for mindfulness, meditation and the exploration of traditional body-mind healing practices.

Close up detail of hands doing physiotherapy on female spine against colourful background.

Osteopathy

Close up detail of hands doing acupuncture.

Acupuncture

Professional massage therapist doing massage of trigger points in the back in the massage parlour

Massage Therapies

Professional massage therapist doing pre-natal massage

Mothers & Babies

a woman gives a massage to a little girl, children's massage, prevention of scoliosis, osteopathy.

Infants & Juniors

Back detail of a young woman who just underwent an acupuncture fire cupping treatment

Chinese Bodyworks

Naturopathic Nutrition

Naturopathy

Testing For Food Intolerances

Food Intolerances

Natural Remedies & Gifts

We advocate a natural approach to health wherever possible and supply traditional, herbal and homeopathic remedies for the relief of pain and minor ailments.

Our gift store features authentic products for mindfulness, meditation and the exploration of traditional body-mind healing practices.

gifts and remedies

Southend Remedy Store

gifts

Govinda Gifts

Osteopathy & Acupuncture remedies and gifts

THR certified traditional remedies
Herbal remedies
Homeopathic remedies
Electrolytes
Probiotics
Natural oils, rubs & balms
Aromatherapy
Sound Healing
Drumming
Smudging
Ritual Practice
Journalling
Jane with spine model